hatha

An excellent experience at Aktivs. I am in town for a few days and needed a place to practice Ashtanga Yoga. Aktivs was perfect. Christian answered my whats... leer mas app message straight away. He gave me the information i needed and booked me in for a session. The session itself was just what i needed. Christian adapts very well to the level of his students and caters for all present. He is very professional and good. he speaks excellent english and led the session in both Spanish and english (the latter for my benefit). If you are in Sta Cruz de Tenerife and need a place for Yoga, Aktivs is the answer

Nunca me había sentido tan enérgica y flexible. Un profesor magnífico y simpático.

Desde que hablé con Christian me transmitió muy buen rollo, cercanía y serenidad. Llevo poquito haciendo yoga, y la verdad que en poquito tiempo siento que he tenido muy buena... leer mas evolución. Sin duda un gran profesor, sus señalamientos siempre con amabilidad hacen que quieras mejorar y a la vez disfrutar del yoga. Una experiencia sin duda muy satisfactoria y súper recomendable.

When I visited the web page and read Christian's description on yoga, I wanted to visit his studio. I live very far and got on the bus for 1.5h to... leer mas join his class ! It was really worth it and the experience was wonderful. The Shala is sparkling clean and has a cozy home like atmosphere with eveything you need for a yoga practice like high quality mats, spacious changing room, some refreshments, etc. Christian combined yin and ashtanga since it was a full moon day. It was a unique experience, extremely relaxing while doing the the primary series. I really like it and want to do more of it :D Christians also very friendly and funny. He has a loving atmosphere and clearly everyone really enjoys their time here. He keeps the class size small and this makes everyone have some individual attention and adjustments which is really nice. His classes are very well prepared in all sense and his kind and clean personality shines through different aspects of his classes and studio. Thank you Christian for this wonderful relaxing experience! Hope to see you again :)

Great class. Led an Spanish and English, which must be a bit head-wrecking, yet was done smoothly and all felt very welcome. Great adjustments. I found the teacher very intuitive... leer mas and supportive! Worth checking the weekly pass.

Fui a probar una clase y salí encantada. El profesor siempre presente y muy cercano, me ayudó y me guió en todo momento. La clase está muy bien ambientada y... leer mas la luz y la música son perfectas para concentrarte. Volveré sin duda.

Si quieres practicar Ashtanga Yoga con un gran profe, buen ambiente, e ir puliendo poco a poco tu cuerpo y tu mente, este es tu sitio. El Ashtanga Yoga es para... leer mas todos, pero no todos son para este tipo de Yoga, infórmate o prueba una clase, y ya verás como notas la diferencia en tu práctica de forma sorprendente.

Son grandes maestros de Yoga, en su variedad de Ashtanga, y su formación ha sido directamente adquirida en la India. Su profunda dedicación y calidez humana hacen que la relación... leer mas entre maestro y alumno sea particular e inmejorable. Enseñan el yoga desde el corazón, desde la conciencia, sus clases te llenan de energía y te dan una incredible ligereza y armonía. Gracias a ellas, he cambiado mi visión del yoga, ayudándome a conectar con su filosofía, como nunca antes había hecho.